Support Group Meeting Tomorrow 2-19-09

REMINDER:

North West Weight Loss Surgery Support Group Meeting tomorrow 2-19-2009

For everyone who is in the Greater Seattle and surrounding areas.  Our February meeting is tomorrow at the   Kirkland Fire Station #22 sort of across the street from Houghton Square.  Address:    6602 108th Avenue N.E., Kirkland WA 98033.  7:00 p.m. to 9:00 p.m.  Recent support group meetings have been on Victim, Survivor, and Thriver Thinking and ANTs (Automatic Negative Thoughts) and How to Squash Them. 

Everyone is welcome.  It doesn't matter what type of surgery you have had, who your doctor is, or where you had the surgery.  Everyone is welcome.

FEBRUARY DISCUSSION:  Protein / malabsorption / bioavailability (BV) / nutritional needs to keep your body healthy, etc.  Bring a calculator as well as examples of your protein choices.   If you don't recall what type of bariatric surgery you had, call your doctor and find out.  We are really going to roll up our sleeves and dig into this subject so we can properly use our tool to our greatest health benefit.
      
SATURDAY 2-21-09 @ 10:00 a.m. PST. TELEPHONE CHECK IN:  Open Forum from the comfort and convenience of your own home or car or wherever you are.  Many members say this open forum line is especially helpful to them to stay on track for the weekend.  Recent topics have been on nutrition, protein and protein choices, malabsorption, bioavailability, etc.  Telephone # 1-712-432-0800 Passcode: 697817#.  Please do not share this telephone # or Passcode with anyone.  It is a private line for NWWLS Support Group members only.

Blessings,

Christine Gibson, MS, MA
OH Coach, & OH Support Group Leader
North West Weight Loss Surgery Support Group
425-885-2634
[email protected]