Happy New Year !
Happy New Years , to everyone

Some not so good things . Lost some good people in 2008 . Some expected , some not . Mom & Sis' health not so good .
All in all , I feel privilaged to have a job & my health . Happy 2009 to all

jodi
Highest 323 / Surgery Day 289 / Current 165 - RNY 10-27-07, Hit Goal 08-18-08. Tummy tuck 10-28-09 - UW Plastic Surgery Residency Ctr, Breast/Arm Lift w/Dr. Sepehr Egrari in Bellevue, WA on 5-22-13!
Life may not be the party we hoped for, but while we're here we should dance. Unknown
2008 definately was the first year of my new life.....
Over the past few days I have really discovered that WLS surgery is a tool not a cure.. some of my past bad eating habits have reared there really ugly heads... so I am going back to the foods that work best for me... and getting rid of the foods that are slippery. I am also going back to recording every morsel of food that passes my lips.... my new mantra... protein first, then veggies... then starches..
Helen
Consult W/Surgery W/Revision W/Goal W
332.5/302.6/231/200