Exercise problem question....

Do you guys have problems with itching after exercise, like the skin becomes hot and itchy? and what to do about that?

I don't know what it is and why it happens, but I've had that sometimes. It usually happens when I haven't worked out in a while. I'm guessing that it has something to do with the blood circulating or something? I usually just scratch myself crazy for a minute then keep working out. It seems to go away once I'm good and warmed up.

You might try an oatmeal bath or get some hydracortisone cream OTC to calm it down.