help needed

lucy77
on 8/14/08 12:43 pm - othello, WA

Hi just wanted to know if anyone out there had the gastric sleeve done? And what they might eat during the day? In desprate need of an idea of what to eat????????????

figbart
on 8/14/08 1:18 pm - Bellevue, WA
I got sleeved on the 30th of July.................I've been putting soups into my blender and adding cheese and eatin 2pz or so of that plus I have protein coffee in the AM (30 g protein)...............
Today I had:
blended clam chowder w/ mozz cheese
blended tuna w/ miracle whip
lentil soup blended
I just started on purees
    When did you have your surgery??
SW238/ GW120
5'2'' BMI42?  I AM ON MY WAY !!

 
lucy77
on 8/14/08 1:49 pm - othello, WA
I had it done on 06/08/08. So far I have lost about 30lbs I hope to loose more but I really dont know what to eat since I started on solids,I was never a calorie counter so I am sort of scared to eat cuse I dont want to go overboard and have a weight stall.
figbart
on 8/14/08 2:26 pm - Bellevue, WA
I think if you start with a protein (meat) that it is more dense and you won't feel hungry and they say that you should get a few more calories, it actually helps with the loss.........stalls are just a part of the process............
Good luck
SW238/ GW120
5'2'' BMI42?  I AM ON MY WAY !!

 
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