How is all our new post-ops doing??? Jill, Bev, Shelly, Annie etc...

I didn't make you throw up did I???    Yep Bev you have to take the stool softener belive me there is still poop there. lol  Pain killers make you constiapated. Or I drank some of that plumsmart light juice 4oz for a couple of days.  That worked for me cause I heaved the stool softener.  That is what I did, not on program I know,  you choose what works best for you.

Oh yea I'm down to 300 lbs lost about 13 pds.....yea Bev

Woo-hoo! Way to go Bev!!   I have found cheese doesn't bother me at all...so I at least feel like I'm getting some protein.  Today I ate a thinly sliced piece of Provalone cheese (slowly and well chewed of course).  Went down well...and satisfied me.  I am SO SO SO happy that cheese is still my friend...I have always loved it - and it has protein lol. Just be careful with the refried beans...I don't want you getting sick on me!  And I was told I was rushing it with the beans - but if my tummy accepts it and holds it, then I am happy.  And don't refried beans have protein in them too? lol... glad to hear from you, bev!! ~Annie