Update for my WA Friends....
I posted this on the LapBand forum, but wanted to share with all my WA friends............
Well, today is my weekly weigh in. I've been afraid to step on the scale because of how I've been eating this week. I am finally on solid foods and my appetite has increased. Also, I noticed on some days I didn't really make wise choices in what food I ate.
Anyway, so this morning I take a deep breath and tell myself to just do it...get it done with while fully expecting at least a couple of pounds added on. WOHOO!! 1/2 pound gain was ALL!! I couldn't believe it so I stepped on the scale two more times. LOL
Yep.....gained only .5 of a pound. Incredible. Maybe I didn't do as bad as I thought. What ever the reason, I am thankful.
I get my first fill in 4 days and I know once that happens there will be a greater kick-start to my weight loss.
Now, to better choices of food to make sure there are never any more gains!!
Bye for today.......