Vertical Sleeve Gastrectomy Forum (VSG)

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Weighing/measuring food. Daily protein required
By beckers80 Apr 16, 2019 · 4 replies · 942 views

Last by H.A.L.A B.
Apr 24, 2019

What are you eating today? Tuesday, April 16th!
By Liz J. Apr 16, 2019 · 1 replies · 925 views

Last by AnnieG522
Apr 17, 2019

The #AskDrA Show | Episode 169 | Fatigue, Riding Long Distances & Resuming Exercises
By Dr. Guillermo Alvarez Apr 15, 2019 · 0 replies · 698 views

Last by Dr. Guillermo Alvarez
Apr 15, 2019

WATCHA EATING TODAY VSGers? Monday, 15 April 2019
By AnnieG522 Apr 15, 2019 · 7 replies · 989 views

Last by AnnieG522
Apr 17, 2019

spectrazyme metagest
By ejdiel Apr 12, 2019 · 3 replies · 663 views

Last by Sparklekitty, Science-Loving Derby Hag
Apr 12, 2019

6 years post surgery
By cappy11448 Apr 11, 2019 · 12 replies · 1826 views

Last by sMa66
Jul 19, 2019

What are your favorite Stage 3 liquid diet recipes?
By LifeChange4Karen Apr 11, 2019 · 7 replies · 859 views

Last by Roselane
Apr 12, 2019

Nutracelle Giveaway Extravaganza: Over $1,600 Worth of Prizes!
By Kathy S. Apr 11, 2019 · 0 replies · 416 views

Last by Kathy S.
Apr 11, 2019

All Dried Out
By Umpiregator Apr 11, 2019 · 9 replies · 939 views

Last by Roselane
Apr 11, 2019

Weight gain
By DemiS Apr 10, 2019 · 6 replies · 812 views

Last by Neonanrs
May 12, 2019

Getting Your Strength Back
By Umpiregator Apr 9, 2019 · 12 replies · 1175 views

Last by Valerie G.
Apr 15, 2019

WATCHA EATING TODAY VSGers? Tuedsday, 09 April 2019
By AnnieG522 Apr 9, 2019 · 2 replies · 818 views

Last by Liz J.
Apr 9, 2019

I'm Sleeved!
By jdekost81 Apr 8, 2019 · 5 replies · 760 views

Last by jdekost81
Apr 12, 2019

The #AskDrA Show | Episode 168 | Vitamins, MRI's & Labs After Surgery
By Dr. Guillermo Alvarez Apr 8, 2019 · 0 replies · 519 views

Last by Dr. Guillermo Alvarez
Apr 8, 2019

5 weeks post-op eating worries
By Big-Damo Apr 7, 2019 · 3 replies · 768 views

Last by Valerie G.
Apr 15, 2019

Watcha Eating VSGer's? Sunday April 7th, 2019
By Kristi T. Apr 7, 2019 · 3 replies · 487 views

Last by Kristi T.
Apr 8, 2019

I'm stuck.
By Cherokeeprez Apr 7, 2019 · 10 replies · 1365 views

Last by Valerie G.
Apr 15, 2019

First Seminar VSG
By queenb39 Apr 7, 2019 · 6 replies · 649 views

Last by Valerie G.
Apr 15, 2019

Approved!
By littlekaty Apr 6, 2019 · 1 replies · 691 views

Last by Kristi T.
Apr 6, 2019

Getting off track
By Pobearsam7 Apr 5, 2019 · 11 replies · 1250 views

Last by Pobearsam7
Apr 13, 2019

Just Sleeved
By Umpiregator Apr 5, 2019 · 4 replies · 826 views

Last by Kathy S.
Apr 9, 2019

Soft Food Stage
By memfis_stefie Apr 5, 2019 · 10 replies · 1285 views

Last by Valerie G.
Apr 15, 2019

Watcha Eating VSGer's? Friday April 5th, 2019
By Kristi T. Apr 5, 2019 · 0 replies · 425 views

Last by Kristi T.
Apr 5, 2019

I'm in onederland!
By TheWombat Apr 5, 2019 · 8 replies · 807 views

Last by Liz J.
Apr 11, 2019

Before and after pics
By S. Stroud Apr 4, 2019 · 9 replies · 903 views

Last by deactivated member
Apr 11, 2019

Help need to gain weight to qualify
By Georgia244 Apr 4, 2019 · 4 replies · 744 views

Last by Amy R.
Apr 5, 2019

Whatcha Eating Today VSGers? Thursday, 4/4/2019
By Gwen M. Apr 4, 2019 · 2 replies · 975 views

Last by AnnieG522
Apr 5, 2019

20 lbs to go!!
By YYC_Healthy Apr 3, 2019 · 4 replies · 830 views

Last by Pobearsam7
Apr 5, 2019

WATCHA EATING TODAY VSGers? 03 April 2019
By AnnieG522 Apr 3, 2019 · 2 replies · 780 views

Last by mmsmom
Apr 3, 2019

3 Days to go!
By jdekost81 Apr 1, 2019 · 3 replies · 639 views

Last by Kristi T.
Apr 2, 2019