Recent Posts
Welcome back! Personal trainers are so expensive. I don't know how anyone can afford $300 plus a week! Did your doctor have a partner at his practice or do you remember the name of the dietitian there? I was thinking that maybe you could locate a staff member or partner who could provide you with the diet plan and other information you might need. Good luck with everything!
Has anyone experienced a heavy menstrual cycle during pre-op liver shrinking diet??? I had my period the week before I started the diet and then 3 days into the diet my period came back and it's been heavy and hasn't stopped for 9 days now my surgery is on Friday I really don't want to be on my period going to the hospital ughhhhhhhh![]()
Great Response! I'm 7 days post op and my birthday is tomorrow! Good idea?
Hello Lamont! Great to see you back. You started a nursing career at the age of 16? I am so in awe of you. And now law school? I need half of your ambition and I would consider myself successful! I can soooooo relate to that head hunger! Hopefully you can reconnect with your surgeon somehow? Maybe the hospital where you had your surgery has some information on how you can find him?
Hi Lara! Glad to see you say hello and wishing you well on your weight loss journey!
Hello! Thank you for the kind reply. I actually spent my childhood and teens in California - the San Fernando Valley outside Los Angeles to be exact. I hope your post-op period has gone well and that things have been successful after your procedure.
Lara
A-Lo-Ha!!! I wish I was a VSG'er to provide surgery specific support. So, I will chime in and say Best of Luck. You can do this!
I've seen Dr. Alvarez' posts so you may get a response. I have also seen member services chime in and ask if you need help finding a provider.
I know I am with you on getting back into the gym, but I am lacking motivation, honestly. I think being at home for the last year has turned me into a couch potato. Trying to do things to get my body moving but I know a lot of it has to do with food choices and all I want is carbs.
I congratulate you on pursuing your passions! I look forward to seeing your success, going forward!
Hello Lara! California Post-Op here! Glad you are here and I hope and wish nothing but wonderful things for your future. Welcome!





