Recent Posts
I had no idea how I was going to give up my Diet Dr. Pepper. I would drink it literally from daylight to dark. All. Day. Long. I drank it until 2 days before surgery. I'll be 4 years out soon and haven't had one drop. I know I have no control so I just don't go there......
The saddest thing I see is people being advised to just stay off the scale. Watching the scale go down everyday was a lot of fun.

Real life begins where your comfort zone ends
A gallon of water weighs seven pounds. The pump two or more gallons into you to do laparoscopic surgery. It will be gone quickly.

Real life begins where your comfort zone ends
Is that the answer??
i just got home from Revision, from Sleeve to RNY .
Got on the scale and gained13 pounds. Almost fainted! Not a total surprise though, I pretty puffy......
Thank you both for your replies. I'm excited and nervous at the same time. I have a few people in my life that have gone through this process successfully so I have a general understanding of the process. However, everyone is different.
I bought Bariatric Advantage vitamins and calcium. Only one bottle. Try them out and see if I can do it. I ordered a variety pack of protein waters on amazon that should be here today. Figured try them before surgery.
i will try and hop on here often and read and interact. Kind of like an online support group. Reading everyone's story helps. Thanks all.
You have such an exciting time ahead of you. I've already had my surgery and am getting close to goal, and I don't want to start over. And yet... I always feel a tiny twinge of jealousy when someone announces they've just had surgery! Part of me wants to relive the excitement of watching the weight come off and realising that finally my body is working with me instead of fighting me every step of the way.
Anyway, I hope you're feeling great today!
If you don't have a kitchen scale yet it might be good to get 1. I found mine online and it measures in grams, ounces, etc. I bought a bunch of stuff prior to surgery which is still sitting here. Either I didn't like the taste or texture. I recommend buying small amounts of stuff until you know what will work for you. Good luck with the surgery!
Thanks for showing this picture. I never saw the size equivalents before now.
I do believe that my decreased appetite has to do with eating very low carb and eating five or six very small meals every day, rather than three large ones. I never allow myself to get hungry and never allow white carbs to increase my hunger.

Real life begins where your comfort zone ends
It's been 13 years since my RNY surgery and I am a non drinker of alcoholic beverages because just a few sips of something like rum punch has me feeling drunk for about 15 to 30 mins. I still dump after 13 years. I have been blessed to still have my weight at 122 to 125 from 225.