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Are you taking a PPI for the acid? Most all surgeons regardless of what surgery one has puts their patients on one for at least the first three months.
Did you have a high level of acid before you had the sleeve?
You know what.. I think its the stomach acid. I was told by my GI surgeon that my stomach acid level is a little high. I bet that is what it is... That is why I am eating too much. I usually grab some crackers or a piece of toast which are carbs I dint need.
Thanks !
HI everyone,
I had the sleeve done and everything so far has gone really well. I was not sick really or in much pain. But I am not really losing a lot of weight. Its been foour weeks and Im only down like 12 pounds or so. I know its a learning curve for me as to what and how to eat but Im often hungry and that is causing problems. I have sent a note to NUT on this but I am wondering a few things from the group..
one- does this hunger go away? I thought that was part of the reason to do this surgery
Second- maybe it's just a stall? anyone have an experience like this?
There is the 3 week stall, but besides that what does your daily menu look like? How much fluid are you drinking? Are you tracking what you eat?
Sometimes acid mimics hunger and there is of course head hunger. For some people the hunger goes away, but for others it does not.
HI everyone,
I had the sleeve done and everything so far has gone really well. I was not sick really or in much pain. But I am not really losing a lot of weight. Its been foour weeks and Im only down like 12 pounds or so. I know its a learning curve for me as to what and how to eat but Im often hungry and that is causing problems. I have sent a note to NUT on this but I am wondering a few things from the group..
one- does this hunger go away? I thought that was part of the reason to do this surgery
Second- maybe it's just a stall? anyone have an experience like this?
I actually had surgery on the 2nd. My doctor didn't restrict me much at all during my preop phase. He just pretty much said no sugar, no carbs, no starch. If I could give you some advice, try to get used to the liquids. Because I didn't have to do any liquid preop, I'm suffering now. I made dinner for my family last night and cried because I couldn't have any. If I had started liquids before, I would be used to not having solids. Also, gas pain after surgery has been kicking my butt! I still have not found a foolproof solution for getting rid of it, but I drink a lot of tea and put a heating pad on my chest at night (that's where it seems to settle) and that brings me a bit of comfort. Hope this helps!
Thank you :) I have been seeing a therapist and he is extremely helpful :) How far out from surgery are you? Are there any tips or information you think I should know? I have have my surgery in two weeks.
I have 2 suggestions, You might try them together or separately. You are uniquely you. Your response to the WLS will be different from anyone else.. Document what you are doing and eating so that you can find your best weight loss strategy...then use it time and again. Obesity is a lifelong issue. WLS gives us a control method.
#1Up the protein.,while cutting the carbs, I don't tolerate fat, so my meat is all trimmed/skinned. I count only lean protein and carbs,( do not tolerate fats) My carb goal is 30-50 grams Max per day.. when in needing to loose a few pounds, i will cut to as close to 30 Carbs /day...when in maintenance will eat close to 50 Grams carbs....Foods labeled "low fat" generally have added sugars for flavor enhancers. Keep seasoning simple, change it up so you do not get bored.. If you are wed to counting calories. also track your protein and carbs. .Avoid all but the healthiest of fats .(two choices are avocado,or olive oil to brush on a pan to prevent sticking)
#2 Have you tried intermittent fasting.? .. using plain/unsweetened lemon or orange water for liquids. ? Using this method, many people fast using only the unsweet liquids..(no artificial sweet'ners- no sugars except what is in the slice of orange or lemon.).. for 14-16 hours a day... concentrating their nutrition into a shorter span of time... example from 11am to 6 pm. It is believed one of the ways it works is to change your metabolism to more fat burning... I did not tolerate it due to blood sugar drops,( pre-diabetic for 38 yrs) my daughter uses this intermittently...2-3 days each week.
..I had a different surgery that is no longer done..I remain very close to goal weight more than 2 decades later. You can do this! .My diet was prescribed at 90 grams/day I am 5'5" and have a frame on the line between small and medium( determined by wrist measurement.)
Welcome to OH Lorraine. We had the surgery 1 day apart. I had it feb. 13th. 2018. I cant believe it's already been a year almost. While I am not as active as I was when I first joined because I got a job..I am still around and check in from time to time. I havent done any "formal" exorcise either..Before I started working in sept. I was walking about an hour a day. At least I tried to do it every day. I find it hard to motivate myself to "workout". But when I started working I got a job where I walk on average 15k steps, 5 days a week. Is it considered formal exorcise? I dont know..But its more active than I have ever been in my life. Anyways My goal is 220. I am roughly 5'9" so i know that I should roughly weigh 180-190...I have a hard time believing I will ever be that skinny though. But 220 was my goal I wanted to be in 2004 that I never was able to reach. I will be ecstatic to reach it...But I still wont stop my post-op lifestyle way of eating...If I lose anymore than 220..I will gladly welcome it!
![](https://images.obesityhelp.com/uploads/profile/2041393/tickers/jmk1876ac4f87bdf20ce8651196daedac3c68a.png?_=4464149955)
HW-430
SW-372
Day of Surgery-347
CW-246
Very Inspiring...Do you find you still have restriction? Do you follow your programs Post-Op Lifestyle plan? Do you still eat protein first? How many calories do you eat in a day(if you count them) How about carbs..Do you eat low carb or count your carbs?
![](https://images.obesityhelp.com/uploads/profile/2041393/tickers/jmk1876ac4f87bdf20ce8651196daedac3c68a.png?_=8317019295)
HW-430
SW-372
Day of Surgery-347
CW-246
I'm good. I basically eat keto all the time, but once in a while, like holidays, become carb fests.
Things are slow here, as you can see. It's too bad. This joint has been a major factor in continued success.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.