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Good morning,
Don't forget to check out the new episode of the #AskDrA Show.
You can watch it here: https://youtu.be/cKV2n4BGhOc
Regards
Dr. Alvarez
A Call For Speakers, Inspirational to Educational!
We are currently accepting speaker submissions for the 2023 ObesityHelp National Conference! Our mission is to provide education, empowerment, support, and inspiration. If you are as passionate as we are about our mission, we would love to hear from you! 
Conference Dates: Friday, September 15th and Saturday, September 16th, 2023
Location: Costa Mesa, California
Click here for more information and to fill out your application!
Good morning,
Don't forget to check out the new testimonial video on our Youtube channel out now.
You can watch it here: https://youtu.be/Zzf_rRSiPLw
Regards.
Dr. Alvarez
Join us in beautiful Costa Mesa, CA on September 15th & 16th!
We can't wait to see you all at the OH2023 National Conference this year! We are happy to be celebrating YOU and our 25th Year Anniversary during the upcoming conference! Come join us for fun, education, inspiration, and support. Get your EARLY BIRD tickets now and save $30! Book your hotel room too!
Less than 50 days left to lock-in the Early Bird prices as this offer ends 6/15/23 Tag your friends and give them a heads-up, the more the merrier.
We can?t wait to see you in the ?OC?! 
Good morning,
Don't forget to check out the new episode of the #AskDrA Show.
You can watch it here: https://youtu.be/rqxjap5Eo68
Regards.
Dr. Alvarez
on 4/15/23 9:43 am
Hi jule,
Welcome back, and congratulations on your revision!
I'm not a long-term person but wanted to let you know that the most active board on here is the RNY board. They welcome folks with any surgery type and there are a couple of sleevers who participate.
If you're interested in support, there's a pretty active daily menu thread people post to. A good number of folks there are 5+ years post surgery and give great feedback and advice.
Wishing you well!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Hi!
I had the VSG back in 2011. This forum was my savior for a number of years. Life got in the way and I was not on often. I kept the weight off for a good amount of time. 2020 rocked me. Lost a family member and it destroyed me. Gained a lot of weight back. I have recently had a revision surgery (endo-procedure / stapled from inside my stomach) I feel lost. I do not even remember most of the things I did in the beginning. Liquid diet right now.
New surgeon said this is normal. That after about 10 years your stomach goes back to regular size. I am pretty sure it was emotional eating that did it for me, but never the less, here I am. So anyone from 10+ years on here still? And if so, how are you doing?
I totally understand your concern about quitting vaping before surgery. It's great that you quit cigarettes, and it's definitely worth it to quit vaping too. Have you considered trying chewing gum or sucking on hard candy or mints as a substitute for your vape? These could help satisfy your oral fixation without leading to overeating. You could also try drinking water or herbal tea to keep your mouth occupied. I hope this helps! Oh, and by the way, I recently got a new vaporizer from https://www.vaporizerchief.com/ and it's been great! It's definitely worth checking out if you're looking for a new one.
Good morning,
Don't forget to check out the new episode of the #AskDrA Show.
You can watch it here: https://youtu.be/m9-94VzwlLU
Regards.
Dr. Alvarez.
