Im Back & Struggling with Weight Regain

I just came back from shopping and got so depressed about how fat I got again that I signed on here for the first time in years. I'll too be 8 yrs in March and I gained back 62 lbs. To be totally honest, I have averaged about a 10 lb gain each year so it wasn't due to an injury or anything. Though I did injure my ankle last summer (2018) and haven't been able to exercise regularly since. I finally had surgery this past August to repair a torn Achilles. I'm still healing so I still can't workout but I need to get my eating under control again! Thanks for posting and I hope we both can get back on track!

I hope you heal fast... Its never easy and if you can get the eating in order thats the hardest part! Good luck... Look into the whole 30 if you havent it does work :) Im on day 3 Merry Christmas!