Purée stage

Hi. New to the group. 2 weeks out. Vertical sleeve. Looking for some puree ideas. Thanks in advance.

Smoothies, yogurt, bone broth, tomato soup (any soup strained)sugar free pudding, jello, or popsicles, cream of wheat thinned out. I was on full liquids so I was allowed cottage cheese and scrambled egg. Don't know if that is on your plan or not but was for me.

http://theworldaccordingtoeggface.blogspot.com/ is a good site for great ideas and recipes.

Puree stage really shouldn't be too elaborate. I had a short list of what i could have upto a halfcup of. The majority of your nutrition should be coming from the protein shakes. Off the top of my head I think I mainly had fat free cream of chicken soup made with unsweetened soy milk (for protein) strained through a strainer. Sugar free jello cups. Sugarfree Popsicle's.

During the purée stage, my menu consisted of:

Split pea soup

Tomato soup

SF pudding

Unsweetened apple sauce

Chocolate popsicle (35 calorie as I couldn't find SF)

I made instant pudding with skim milk and protein powder.