Watcha Eating VSGer's? Friday March 22nd, 2019
Good morning! I hope everyone is having a good Friday so far! I just wanted to share a picture of my hike with Emmy yesterday. We couldn't have asked for a better day!
QOTD-If you could or wanted to be a "snowbird" where would you live for 6 months out of the year? It seems like half of the population in this area are "snowbirds!" We have A LOT of people from Canada who live here 6 months out of their year. Others leave here for warmer climates during the winter. If I could, I would live in Palm Springs for 6 months.
B-1/3 cup granola, coffee
L-Tuna with mayo and pickles, 1/2 apple with almond butter
S-Hot tea
D-Zucchini Lasagna
E-Hike with Emmy
Have a great day!
Hi! I'm on Pre-Op Day 1. My surgeon allows 2-3 shakes per day and salad/veggies/lean protein for dinner.
B: Vanilla Premier Protein
S: Sugarfree Strawberry Jello
L: Strawberry Premier Protein
S: Sugarfree Strawberry Jello
D: Salad w/tomatoes, cucumber, carrots & no carb/cal ranch; 4oz chicken breast
QOTD: If I was a snow-bird I'd be in the south for sure! Maybe Tampa or Myrtle Beach. I'm over this Ohio weather.
on 3/23/19 2:02 pm
Wow I sure like your pre-op menu. My surgeon only allowed 4 shakes per day and clear fluids. Enjoy your yummy dinner!
I'm on post-op day 2 so just clear fluids until tomorrow.
on 3/26/19 7:05 am
Feeling great now thanks!
Good luck in your journey!!