Finally Learning to Meal Prep!

Cathy H.
on 10/22/18 2:42 pm, edited 10/22/18 3:03 pm

VSG on 10/31/16

I've been eating Ketogenic for 18 months, and I finally got around to meal prepping, because I've exhausted my easy, grab and go options and got bored! LOL I got a multicooker (Instant Pot type) on Prime Day at Amazon (also got a sous vide!) and today is the first day I actually used it! Chicken thighs with either mixed greens or green beans, and 1/2 tbsp yummy Kerrygold butter! Also ended up with a couple of great containers of tasty chicken broth, too!

I had to order my containers from Amazon (12 oz - 1.5 cups) because the smallest ones I could find locally were 26-30 oz! LOL

*Greens and green beans are canned

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

(deactivated member)
on 10/22/18 8:35 pm

VSG on 01/12/17

That looks delicious! I do meal planning, but haven't ventured into the full prepping yet. Kudos for diving in!

Cathy H.
on 10/22/18 9:00 pm

VSG on 10/31/16

THanks, Mersh! I'm officially a convert--so nice to have a hot home-cooked meal, especially now that the weather is getting colder. Tomorrow--breakfast muffins meal prep!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Kristi T.
on 10/23/18 8:58 am - MT

VSG on 02/09/16

Great job Cathy! I am never without my Kerigold!

Finally Learning to Meal Prep!

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Finally Learning to Meal Prep!