Whatcha Eating Today, VSGers? Tuesday 10/16/18

Thanks so much Kristi!

You have done well and I believe you are such a strong person from what little I know just about your profession. It takes a strong person for that. Tackle those eating issues head on. We are here for you.

Mersh thank you! That means a lot.

Good morning! Adorable picture Mer****he first name that popped into my head for her was "Cali", kind of short for her Calico look:-) Let us know what you decided on if you added her sister to your family.

It's beautiful and sunny today. Tonight is Mahjong and dinner out, this will be my last game until Spring. Two of my competitors leave for Palm Springs for the winter, I will miss them.

QOTD-Anywhere I can surround myself with trees!

B-1/3 cup granola and bullet coffee

L-Tuna with mayo and pickles, string cheese

S-Hot tea

D-Something protein forward, maybe an omelet with veggies.

E-Hike with Emmy

Have a peaceful and safe Tuesday!

I hope you had good luck with mahjong. I am always so jealous you get to play the live version. I settle for iPhone apps.

I won one game:-) I am jealous you can do the computer version, for some reason my brain will only do the live one. I have to wait 6 months to play again!

Hello everyone! It's my late day at work which gives me several hours to run errands before work and absolutely exhaust myself ahead of my shift lol.

QOTD: Where (meaning actual location) do you find the most peace? We have a cabin in the woods where there's no cellphone service and we get to hang out in nature without a concept of time or obligations. It's beyond peaceful for me.

B: Coffee

S: Yogurt

L: Veggies with sausage

S: Cheese and almonds

D: Not sure yet

A cabin sounds wonderful. I am iffy about no cell service though. I am a child of the times.

Me toooooo.... but we take the dogs and my hubby is by my side. It's actually very calming. We did look into a cell booster for emergencies, but we haven't made the purchase yet. :D

Hi All! Hope you all having a wonderful week. OK, Mersh gray with blonde spots on her face? How about Freckles or Dottie.

QOTD: There is this spot along the Oregon Coast that I always loved and would love to be near to now but I go there in my dreams often.

Week 16

Water, water, water! OK and coffee (black)

M1: SF Pumpkin Spice Coffee

M2: Egg, Canadian Bacon

M3: Turkey Salad w/Tomato & Sundried Tomato & Basil Goat Cheese

M4: Spaghetti w/o noodles, Cottage Cheese

M5: Carb-Counter Wrap w/Wedge of Spicy Jack Cheese

Daily Snack:

Cal: 716 Carbs: 38g Protein: 95g. Fiber: 15g

(FYI my listed carbs have not had my fiber subtracted, I do it in my head)