Whatcha Eating Today VSGers? Wednesday, September 19, 2018

Liz WantsHealthForAll
on 9/20/18 4:37 am - Cape Cod, MA
VSG on 03/28/16

When I worked, I always preferred busy to bored even if it was sometimes mentally exhausting

After 15 days in Europe, I'm eating high protein/low carb/low calorie for a week before I resume daily weighing (on Monday). I did the same after two weeks in Aruba as well (not for quite as long, but I had a better handle on where I was because I could weigh most days there). I figure that's better than seeing a potentially large gain...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

Most Active
Recent Topics
×