Whatcha Eating Today VSGers? Thursday, August 23, 2018
I was stuck at the doctor's most of yesterday, so am a bit behind.
QOTD: What does your favorite shirt look like? It has a dark horse, "Upset", who beat Man O War in 1919. Only horse to beat him.
B: Well fasting blood work, supposedly at 8:00 am, but 11:00 am by the times they did it so NONE
L: Egg, 1/4 C crispy hash browns, Coffee w cream
S: Orange juice (Blood sugar crash to 55); TB peanut butter, homemade beef jerky
D: Chicken breast, carrots
S: Yogurt
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
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