Whatcha Eating Today VSGers? PHOTO Thursday, August 16, 2018
You just hit reply to add your eating plan and respond to the post. If you go to tickers it gives you the option to put it on your profile.
Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs
Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs
The only way you will see results is if you stay consistent!
No problem! It definitely helps! I'm back after 6 years due to regain and just being back on here and having support and posting on the menu threads I have lost 15 lbs in 6 weeks.
Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs
Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs
The only way you will see results is if you stay consistent!
Happy Thursday! So today is a big step for me I hate taking pictures of me heavy and overweight. Usually I just ask for above the shoulder photos. I had my daughter take one of me this morning because I realized before I lost these 15 pounds I never did a before photo. I will also post my original before and after pics from when I had my surgery. I was 230 in the first pic and 1 year later I was 130 lbs. Liz you are gorgeous! I would never think you were 60!
QOTD - Shockingly I was in perfect health at my heaviest weight but I felt horrible. I am only 5'2 and all that weight just made me feel like I couldn't do anything. I wanted to be able to play with my kids and be able to fit on rides at the amusement parks. I wanted to feel good about myself and to stop hating shopping for clothes. I wanted to be able to be intimate with my boyfriend without being in complete darkness because I didn't want him to see me. There are so many reasons why but those are the main ones. I am starting over so for me I still have lots of problem areas but I am a work in progress.
B - coffee and protein
L - leftover honey teriyaki drumsticks
D - Chicken Pot Pie Casserole
E - 35 min elliptical, Ab exercises
Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs
Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs
The only way you will see results is if you stay consistent!
Just gorgeous!! You're such a positive presence here I'm so glad you came back around. You're crushing it again!
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
Don't have too many before and after photos since I am only 1 week out of surgery. Besides, was never big on taking pictures before for obvious reasons :)
Here is one from about 6 months before surgery.
And this is one taken today
Face is shrinking. Wish the nose would 
B - Peanut Butter protein shake (homemade)
L - Creamy tomato soup
D - Muscle Milk extreme chocolate protein shake
Water...water everywhere.
Lapband: 2008
revision to VSG on 8/9/2018
HW: 444 - SW: 427 - CW - 396
