My progress so far

Mlind1974
on 8/15/18 8:04 am
VSG on 09/15/17

Taken right before surgery, 3months after, about 6 months after, and about 10 months after.

GrammySusan
on 8/15/18 10:30 am

What a transformation! Great work!

Mlind1974
on 8/15/18 12:19 pm
VSG on 09/15/17

Thank you

kamac
on 8/15/18 11:22 am
VSG on 07/09/18

Amazing work, you look great! Very inspiring for newbies like me.

Kara
Age: 43, Height: 5'8"
Highest Weight: 420; Opti Starting Weight: 395; Surgery Weight: 371;
Current Weight: 322.1; Goal Weight: 160

"Find things beautiful as much as you can, most people find too little beautiful."
-Vincent Van Gogh

Mlind1974
on 8/15/18 12:18 pm
VSG on 09/15/17

Thanks, it is crazy how fast it goes. At first it was like it is taking forever and then all of a sudden it was like wow i can fit in a size 12.

Liz WantsHealthForAll
on 8/15/18 11:26 am - Cape Cod, MA
VSG on 03/28/16

Incredible transformation!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Mlind1974
on 8/15/18 12:16 pm, edited 8/15/18 5:19 am
VSG on 09/15/17

Thanks!!!

SkinnyNikki7
on 8/15/18 4:51 pm - Vineland, NJ
VSG on 08/13/12

You look fantastic!! Way to go!!

Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs

Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs

The only way you will see results is if you stay consistent!

Mlind1974
on 8/15/18 5:20 pm
VSG on 09/15/17

Thanks

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