Hard time following asleep every since my surgery

ApplesScale
on 8/3/18 7:34 am

It's 1:00 am I'm tossing and turning try to find my spot since I can't sleep on my sides. Stomach still big and having pain. I'm not sure how much longer I can go through this. Anybody having sleep issues?

HW 405 Starting weight 338

Surgey Weight day of 7/26/18 308

CW 298.8 GW 180

Gwen M.
on 8/3/18 7:43 am
VSG on 03/13/14

I had the same issues when I was newly post-op. Some people find it easier to sleep in a recliner or with lots of pillows around them to keep them on their back. For me, it was just a matter of getting through it and taking naps. It'll get better.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

TheWombat
on 8/3/18 9:30 am
VSG on 06/11/18

Here are a couple of things that helped me for those early post-op days.

  • If you're sleeping on your back, put pillows under your knees/calves to raise them up. That will make your back more comfortable.
  • Use pillows to help you lie a little bit to one side. Not as comfortable as sleeping on your side, but it helped me feel I was making progress.
  • I found I could sleep on my side sooner than I thought. Turning to the side was a little uncomfortable, but once I was on my side, I was fine.
(deactivated member)
on 8/3/18 3:19 pm
VSG on 10/11/16

I slept on my back for a month after surgery, just to be sure.

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