Four Days since VSG

YYC_Healthy
on 7/20/18 6:18 pm
VSG on 05/23/18

i am able to drink much more than the 64 ounces. I walked around the block today, it was very hot so I was shaky towards the end. Having my three meal replacements per day, as per nutritionist recommendation. Taking all vitamins and all medications. Felling great!!!!

PCBR
on 7/20/18 7:01 pm

Sounds like you're rockin' it. Congrats!!

HW: 260 - SW: 250

GW (Surgeon): 170 - GW (Me): 150

kamac
on 7/21/18 9:04 am
VSG on 07/09/18

That's great to hear! It's such a relief when those first few rough days are over.

Kara
Age: 43, Height: 5'8"
Highest Weight: 420; Opti Starting Weight: 395; Surgery Weight: 371;
Current Weight: 322.1; Goal Weight: 160

"Find things beautiful as much as you can, most people find too little beautiful."
-Vincent Van Gogh

Miss150
on 7/21/18 9:15 am

Take it easy in this heat, sweetie- despite feeling great (which is wonderful) your body is still recovering from major surgery as well as adjusting to a different way of fueling. Maybe walking any length of time--a mall ?--where ever it is cooler.

Carry on- so far - so good!

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

YYC_Healthy
on 7/21/18 9:30 am
VSG on 05/23/18

Great idea! I am going to walk the halls in my building the next couple of days where it is airconditioned.

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