Whatcha Eating Today, VSGers? Sunday, 7/8/18

This club has an outdoor (seasonal) and an indoor pool.
I'm imagine that the exercise classes will be inside. Lord, I hope so!

I am a night shift worker! Worried I would hate it when I started the new job since I worked days, however I now have decided that I will never work anything other than night shift. It's hands down where I fit in as far as energy levels.

I have managed to handle 4oz. of my Protein Shake again by mixing like I use to with Dragon Red water, I have not tried it twice a day yet. Since I was asked about using the Dragon Frui****er and not milk and for that matter what the Dragon is, I thought I'd explain a bit here today: My tummy was getting VERY upset after that dumping nightmare so my Dr. said to try mixing my protein powder into something else. I was going to go with SF pudding but since I haven't had that yet I decided to go with my pre-VSG flavored water that I used with the powder and it was great. It is Walmart Great Value Energy Dragon Fruit Drink Mix Sugar Free, it is over in the boxed water flavors, so basically it is just like - say, Crystal Light and over in with those. (Has been totally approved by my surgical team) Ironically I do not like to drink the dragon water simple but it is super with Vanilla Protein Powder, it also makes killer SF popsicles! Bottom line so far so good I am able to keep it down and not have any tummy issues with it as my protein shake mix.

QOTD: Do you wake up ready to go in the mornings, or do you struggle to function for a while? I wake up ready to go in the mornings and if I don't it is a clear sign that something is wrong.

Water, water, water! OK not enough water yet, but I am trying and using chipped ice is helping.

B - Vanilla Protein Powder, Dragon Frui****er (4 oz.)

L - Organic Butternut Creamy Soup, Plain Greek Yogurt

D - Not sure yet but I think I'll have Cream of Chicken Soup, Plain Greek Yogurt

S - SF Jell-O, PowerAde Zero, maybe a Popsicle depends on my tummy, popsicles help it settle down. And of course applesauce with my pills that can't be chewed.

What had you been mixing your protein powder with?