vitamins that don't cause nausea
on 6/14/18 12:16 pm
For me, even a protein shake works to prevent vitamin nausea.
That is encouraging to read. I will try it
I buy mine at GNC and they are almost all chewables and taste pretty good.
Vitamin D-3 1000 IU chocolate chews- once a day
Calcium Citrate Berries & cream chews- twice a day
Mega Men Soft chew Multivitamin- twice a day
Nature's bounty B-12 (pill under tongue)- Once a day
on 6/14/18 12:15 pm
I buy mine at GNC and they are almost all chewables and taste pretty good.
Vitamin D-3 1000 IU chocolate chews- once a day
Calcium Citrate Berries & cream chews- twice a day
Mega Men Soft chew Multivitamin- twice a day
Nature's bounty B-12 (pill under tongue)- Once a day
I haven't tried chews. I read so many conflicting things but my new surgeon (I am a transfer patient) seems to be like gummies, chewies, whatever just get it in. I will definitely need to re evaluate my next purchase order options. Thank you for the recommendations
on 6/14/18 1:20 pm
If you're having stomach troubles, vitamin patches may be an option.
From what I've read on OH, these work really well for some people, but not for others. You'll want to keep on top of your blood work if you try this route.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Taking with food helps for me, but I still get a little nauseas after taking my handful of vitamins. I've been taking vitamins for a really long time, and I haven't really found one that doesn't give you that upset tummy feeling. Water helps too but since we can't eat and drink not really helpful. Food would be my first choice.
I've been taking a liquid vitamin called Epresat, produced by the company Floradix. It's vegetarian and kosher. It's basically fruit and vegetable juice concentrate. It tastes yummy, like apricot juice, with no weird "vitamin" taste. I bought this because I accidentally left my patches at the hospital, but I actually prefer it to the patches. I haven't had any labs yet, so I can't vouch for that aspect, but it seems pretty complete.
It's made in Germany, but I think you can buy it worldwide in health food stores. Here's and amazon link for it.
https://www.amazon.com/Salus-Haus-Floradix-Epresat-Adult-Multivitamin/dp/B0010EG6MQ/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1529578668&sr=1-4&keywords=epresat%2Bmultivitamin%2Bliquid&th=1