Whatcha Eating Today VSGers? Tuesday, 2/27/2018

Hope you can get it fixed soon Liz :)

One of the handymen in our park whose wife is in the group we walk with is going to check it out for us.

Oh terrific :)

Hello everyone! It's been a few weeks since i have posted on one of these threads.

Quick update on me: I am scheduled to have revision to bypass due to reflux on March 14th. I start doing the liquid diet on March 4th. Hopefully this time goes by quickly because I'm ready for the reflux to be gone.

QOTD: I'm actually a really good writer. I focus mostly on writing songs.

B: L&F Greek yogurt with bran buds

L: 2oz lean deli ham with 2 slices of thin Colby jack cheese on a flatout wrap.

D: grilled chicken

S: protein shake

E: lots of walking

W&V

Sorry to hear and hope all goes well :)

Good morning!

QOTD: Well, I'm really good at ******g people off, but I feel like that's not what you mean! I guess I'm good at being the glue and holding things together. At work, I'm the Department Chair. I'm not very organized, but I have good ideas and people tend to listen to me, so I was told last year that I was in charge. Okey-dokey. When I was 16, I saved my mom's house from being foreclosed by financing it. When she went to jail, I got a 2nd job to bail her out. When my step-father-in-law passed away, I did what I could to help them through it. I may not be organized (or even sane some of the time) but I'm good at persevering and being kind and generous.

B: Special K Protein cereal with 1% (the market was out of skim...how does that happen?)

L: Salami, cheese, crackers

D: Lemon Pepper chicken with broccoli

Snacks: Beef Jerky (I'm hoping to get a dehydrator this month!) and either Yogurt or PB (or both mixed together, we will see what I need later)

Exercise: SO! I've started during my planning each day at work. I'm off 2nd Block, from 9:35-11:10. I do a 10-20 minute cardio video in my classroom by 10 each day, and I still have an hour to work, plan, grade papers, etc. It's a great use of time and it ensures that I've done a little exercise even if I don't do anything else after or before work. Since I've been doing it, my steps goal has been reached everyday without fail and I find myself feeling more energized in the afternoons! I started with the 10 minute Bodyfit by Amy video on Youtube. I was so happy to find an easy video that had exercises for my level. :-)

Good morning everyone, I hope your Tuesday is going well.

I agree with Liz, I sort of guessed that you are that kind of person as well Ladyblu!

QOTD-I am a good caregiver. I took care of my parents when they were both quite ill during my teenage years. I think that is what naturally led me to become an RN and excel in that field. Now I care for my mother. Being a good caregiver isn't always a good thing, a lot of those years I forgot about me:-)

B-yogurt with raspberries and granola

L-scrambled eggs with jack cheese

S-chai tea w/vanilla PP shake

D-Swiss steak over cauliflower rice

E-Hike with Emmy

Have a great day!

You always come across as very kind Kristi :)

You do as well Shirl, thank you!

Good afternoon,

Qotd I'm a good friend, always there for them when they need help and a good listener.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D ham and vegetable

Have a good day