Whatcha Eating Today VSGers? Wednesday, 1/31/2018
I'm starting out today with my High protein/low carb meal plan. I was late getting up for work so I just spaced my protein shake this morning!
QOTD: My microwave! I prepare all of my proteins ahead of time and microwave them throughout the week. It's perfect for those of us non-cooks among us.
M1: should be a protein shake
S: Cheese stick
M2: 4oz Chicken breast
S: Protein Shake
M3: 4oz of ground beef, low sugar ketchup, 1 oz of cheddar cheese.
Good Morning All - Funny kinda morning - I get to work at 6.15am only to find the snib on the lock has been moved and my key wont open the door. Early wakeup call to my boss whilst we discuss how to handle before I drive back home. Im now working from home for a while then will go back in. These things are sent to try us ..... so much on today
Ladyblu - have a wonderful time with your mum - precious memories in the making :)
QOTD: Would have to be our slow cookers - I normally have both running a lot of winter - make bulk meals and freeze them. Saves a heap of time
B: Mini Boat Quiches
S: 2 x Babybel Cheese
L: Fried Rice
D: Chicken & Veg
Hand Therapy this afternoon followed by collecting work bench from our office for Hubby. Hes coming to lift it on as Im still on restrictions with my finger
Have a great evening all
Shirley
Happy Wednesday!
QOTD: What is your favorite kitchen appliance? Love my pressure cooker (Instant Pot) and my little bitty immersion blender! (I'm too lazy to pour things into the real blender!)
I'm on a complete liquid diet until I am able to "go" to the bathroom, as they believe I have an intestinal blockage, even with the use of Miralax, Colase, Smooth Move tea, Ducolax and...last but not least, glycerine suppositories. If the magnesium citrate doesn't help, on to the Go-Litely (totally misnamed, if you ask me).
Natalie
2/2017: 340 VSG: 12/7/2017 - 272 1/29/18: 253
Hi all. I've had kind of a rough day. Just left the hospital where my aunt has been moved to palliative care. Haven't eaten all day because this all happened out of no where and I've been at the hospital. I'm about to grab something to eat and go home to tuck in my kids.
B - Protein shake
L - missed it
D - Burger no bun with grilled mushrooms
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
QOTD tie between the stand mixer and crock pot. Kitchen toys are fun!
M1 - 3 large egs and hot sauce
M2 - Costco power bar
M3 - 4oz chicken fajita meat and hot sauce
M4 - Johnsonville cheddar and jalapeno brat
And I'm 99% sure I also consumed the flu - here's hoping I wake up tomorrow feeling better than tonight.
5'10" Male : Consult Weight 428 1/16/14 : Pre-op m1 -3, m2 -12, m3 0, m4 -27 : SW 386 : m1 -25, m2 -22 m3 -15 4 -12: LW 278 CW 320 : Total Loss 108
