Whatcha Eating Today VSGers? Sunday, January 21 2018
Good afternoon! I've been so lazy this weekend, but really enjoying the warmer temperatures! We hit a high of 68 today!! Going to be in the upper 40s and low 50s next week, so enjoying it while it lasts. The weird super low temps we were having is normally February weather around here, so I'm not getting too comfortable, because I have a feeling winter will be back in force soon!
QOTD: My dad played football in high school, semi pro after and coached junior league, so I can follow a game if I have to...I don't go out of my way to watch, though. If I'm going to watch sports, I like ice hockey, beach volleyball, Winter Olympics, and figure skating for the most part.
B: Yogurt and coffee
L: Bacon
D: The chili I didn't get around to making yesterday is in the Crock Pot right now. Not making the keto biscuits yet, too many calories for today. Maybe tomorrow?
Water and vites on track
Really late to the party today! I woke up at 7:30 and have been busy with house stuff most of the day. I went and did a paint party this afternoon as well.
QOTD: Nope, not a fan of football. I like college hockey and that's about it.
12 months post-op/Maintenance/132.9lbs
M1: Coffee, PP, Miralax, HC
M2: Fage 2% w/ 1/2oz of nuts
M3: Protein Bar (was headed out the door to the paint party)
M4: Egg, Sausage, Salsa, Cheese & Fage
M5: Yogurt w/ PB
E: 60 minutes of Yoga, it was a pretty good work out too!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I did! I ended up doubling the recipe and making 12 of them, so we'd have some leftovers. The whole family loved them. I was planning on having another one today but it didn't fit into the macros, so maybe tomorrow.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
My mother loved football and was a big fan of BOTH the Patriots and Eagles as we lived in Pennsylvania for quite a while then Massachusetts. She would be thrilled about the super bowl but I don't know who she would cheer for!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish