Whatcha Eating Today VSGers? Monday 1/8/18
on 1/8/18 8:58 am
Not much going on today except it's raining here for the first time in nearly 300 days, so yay!
QOTD: I'm looking forward to this Christmas tree being back in boxes in the garage...
B - coffee, yogurt, berries, grain free granola
L - Real Good enchiladas
D - pulled pork
S - ??
2nd week of January - when did that happen?
QOTD: I look forward to getting out of the house this week - have tickets to Kathleen Madigan at Foxwoods (Casino), thursday night. woo hoo
B: protein shake made with protein drink, protein powder, frozen fruit and milk...protein powerhouse!
L: Husband is getting a steak sub - I'll eat the steak and cheese
D: nothing planned yet
E: nope
L/V: good
VSG on 04/28/2014
Good Morning All - Cooler day here today with some rain forecast so that will be a relief - after the hot spell.
QOTD: Im looking forward to Friday being over as im having an operation to remove a growth on my left ring finger. Sooner it goes the better as its growing noticably! Will be having next week off work to recover as will be in a splint etc
B: Tamar Yoghurt
L: Leftover Pork Belly with Salad
D: Ham & Salad & Cherries
Have a great evening all
Shirley
Bfast: Premier Protein
Lunch: Protein shake with two scoops of protein powder, milk and some PB2 peanut protein
Dinner: two cups of cabbage soup
Exercise: If I don't have to go to the opticians (long story) 40 minute walk.
SLEEVED 21 May 14 with Dr. B. Greene. Max weight 470 lifetime; 395 pre-op; goal weight 190. Current weight 217; 178 lost so far, 27 to go and keep off.
QOTD: My best friend is coming for a visit and we are finally going to exchange Christmas gifts and then we're going to pretend to be fancy by going to an art gallery and a nice restaurant.
M1- Protein shake
M2 - Roasted turkey and a slice of swiss
M3 - small salad with romaine, a cherry tomato, and a teaspoon of vinaigrette
M4 - ground beef "taco" on a romaine leaf with grated cheddar
E - went for a walk earlier, maybe yoga after the kids go to bed
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
Happy Monday!
QOTD: I'm looking forward to finally finishing and polishing my resume. Well, I'm not really looking forward to doing it, but rather looking forward to getting it done.
M1: Coffee, miralax, PP Caramel
M2: Mini Egg Frittata
M3: ¼ of a New York Yankee from Jason's (no bread)
M4: Nothing
M5: Chicken leg with a side of beefy chili and a few black eyed peas
S: One halo orange wedge
E: Nothing formal.
Water/Vits: on track
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
