Whatcha Eating Today VSGers? Saturday 9/16/17

mmsmom
on 9/16/17 11:07 am - Woburn, MA

2pm and the sun finally just broke through. It is humid and gross here!

B: 6 small mozz balls

L: mix of ground beef, peppers, onions, salsa and scrambled egg...it was delicious

D: pasta with sauce made from the garden tomatoes... won't get much in, but it will be delicious

E: short walk so far

L/V good!

VSG on 04/28/2014

cappy11448
on 9/16/17 11:43 am

Happy Saturday, everyone,

I'm sticking to the plan and the weight is coming off slowly. I hope to lose another 5 pounds before my next vacation in 5 weeks. It should be possible if I stick to the plan.

breakfast - salmon

lunch - egg roll stuffing bowl - yum

dinner - not sure... probably Dijon Lime chicken. another great low-cal, low carb dish.

snack - sugar-free fat-free pudding, and my usual glass of red wine.

Have a good day, everyone.

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Cathy H.
on 9/16/17 12:54 pm
VSG on 10/31/16

Dreading today...I have a boatload of homework to finish by midnight and absolutely no motivation. Ugh! I'll get it done, because I am the Queen of Procrastinators, but I reallllly hate that about myself!

Have decided yogurt is no longer my friend, makes me gassy and nauseous, so have to switch up breakfast. I'm really going to miss my morning yogurt

B: Hard boiled eggs with bacon bits and butter, coffee w/H&H and xylitol

L: Leftover chicken taco salad from yesterday

D: Celery with natural peanut butter

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 9/16/17 5:06 pm, edited 9/16/17 10:48 am

Cathy H.
on 9/16/17 8:08 pm, edited 9/16/17 1:08 pm
VSG on 10/31/16

Lmao AMEN SISTAH! And done with 2 hours to spare! lol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Rachel B.
on 9/17/17 8:10 pm - Tucson, AZ
VSG on 08/11/08 with

The story of my life!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


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