Whatcha Eating Today VSGers? Saturday 9/16/17

Good morning,

Im up at a decent hour, maintenance man is coming to install a new air conditioner. Probably won't use it this season.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and watermelon

D ribs, green beans and watermelon

Have a good day

Hi Erin, How did you make the cheesecake? did you make the pudding and mix it in with the yogurt, or just mix the powder with the yogurt? It sounds like a nice treat. - Carol

My plan is 2 cups of Fage plain greek yogurt (I use whole fat), 1 package of SF pudding mix, and then a tub of cool whip. Then I'm going to top with fresh berries. No crust! I probably will add some vanilla too.

Here it is! 146 calories and 12g of carbs per 1/8 of the "pie"

Wow. Thanks Erin.

Its beautiful. I have a cheesecake flavored pudding mix in the cupboard. I may try using that.

enjoy,

Carol

Good morning former fellow fatties!

Had a late night last night, so even though I set my alarm to 5 a.m., I woke up at 4:55 and re-set it to 6 a.m. for my own sanity.

Did a 2.5 hour, 13.5 km walk this morning. The rest of the morning is a bit of housework, and then I have to eat lunch before I head off to two gigs today. Only an hour off between the two, but the theatre is supposedly offering "dinner" which I have been told will include sandwich fixings. I might have to take a protein shake with me, though, just for safety.

Not going to be much of a day, really. The second show won't be over until 10:30, and then I have to head home and get to bed to get some sleep for tomorrow's walk. Thankfully my last show is a matinée tomorrow and my schedule will get back to normal.

B: protein shake

L: chicken breast, Swiss cheese, and 3 oz coleslaw

S: protein shake

D: cold cuts and a couple slices of cheese

E: 13.5 km walk

Good morning everyone!

The sun is out today, it is crisp and the air doesn't smell like a bonfire right now. The smoke will roll in tonight, but today is going to be beautiful!

Got my uncle all moved in to his new place yesterday. I am in so much pain today and am actually looking forward to getting the surgery over with on Monday. Stepped on the scale today and am down 4lbs this week!

B-A few bites of Greek yogurt

L-Scrambled egg w/cheese

S-Chai tea w/vanilla protein shake

D-Good day for homemade vegetable soup:-)

E-60 min walk with dog

A little envious of your beach walk Cecily! Hope you all have a great Saturday!

It was very wet because Lake Michigan is so high and there was a south wind. No dry sand to walk on this year. I was soaked and keep finding sand in weird places like on my neck, ears... The dogs loved it though. Lots of swimming for them and chasing floating toys and shore birds.

Sounds exactly like walking with Emmy around our lake, there won't be a beach until maybe January:-)