Whatcha Eating Today VSGers? Saturday 8/26/17

cappy11448
on 8/26/17 10:50 am

Hi all,

Day 4 back on track. The number on the scale is coming down again, thank goodness.

Breakfast - salmon

Lunch - cheeseburger pie

snack - spinach salad

dinner - chicken with apricots and Kalamata olives - yum

snack - pudding or cucumbers in a sweet and sour yogurt dressing. also yum.

QOTD: Before I lost weight, I was 385 pounds and I felt like the only fat person in the world. After I lost weight, I started to notice how many people are heavy and I wish I could help them find their way to WLS, as its been so successful for me. But I know its not polite to accost others, especially strangers, with my ideas and enthusiasm, so I restrain myself. hehehe

Have a good Saturday, everyone!

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

yvonnef1964
on 8/26/17 11:18 am
VSG on 08/11/14

Good afternoon,

I'm going to a gender reveal party tonight.

QOTD I can see myself thinner most of the time. But when other people ask me if they look like their losing weigh, I can't tell unless its dramatic. When im out with my friend, she will point out a overweight person and say something being so big, it hurts my feelings because I used to be there.

B ham and cheese omelette and string cheese

L tuna and cottage cheese

D my friend is having barbecue's, chips and cake

S emiepie egg salad and watermelon

Have a good day

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