Whatcha Eating Today VSGers? Monday, 7/10/2017
My restriction is real today! I barely ate an entire peach this morning, protein shake for lunch, and probably some chicken & veggies for dinner.
Surgery Date: 4/20/17 HW: 322 SW: 308 CW: 221.6 GW: 150
My personal WLS blog and wls-friendly recipes: www.fattofitchick.com
Went to bed last night with the hope that my scratchy eye would be gone. NOPE! This morning it was just as bad, if not worse. I had to cancel my first day at work and go to an urgent care all the way across town. Yup! Scritch on my iris. Rest & eye drops for 2 days. That means no exercise.
Am: coffee w/caramel PP
B: danish
L: salsa chicken
D: chicken
water & Vites
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
I'm back to work after vacation. One of my guys called in hungover, he claimed sick... I'm already short one employee so that puts me at myself and one other today.
B: a 1/3 of a 3 egg ortega chili omelette topped with chili.
L: chicken enchilada
D: probably the last of the machaca burrito. It is dang good! In that I've had my carbs for the day my chocolate lab will get the tortilla.
