Whatcha Eatin' Today? Monday, 26JUN17

Plan of attack: GET BACK ON TRACK!

AM: English Breakfast Tea

S: Yogurt

BR: Chicken Breast, Cottage Cheese & Hummus

S: PP

D: Salsa Chicken

Water & Vites

E: Abs & Elliptical

YOU are going to do it, Rachel! Thank you for getting the thread started. Hope everyone had an awesome weekend. Busy day for me.

B: Protein Shake/additions

L: tuna, dill pickle, Mayo w/ olive oil, celery and berries

D: left over pork chop, flat iron steak, summer squash casserole (making eggplant Parmesan Rollatini for DH - recipe posted here) Veggies are coming out of my ears.

S: SB Dolce Cinnamon Cold Brew (bought my own grounds - a reward for my good behavior), SF Torani Hazelnut, Splash Fairlife milk

E: water jogging, arm weights, squats

*Not pushing the "like" button. I like you all.

Still feeling gross and now my fever is higher. I'm pretty sure at this point this has nothing to do with my surgery and that I contracted the bug that my 8-year old had last week (but I put in a call to my surgeon just to be safe, of course). I feel pretty normal with Tylenol every 6 hours, but I have no appetite, so protein has been a struggle. I went to bed at 7:30 pm last night and missed out on a shake I should have had. The only positive here is that I finally broke below this weight stall I've been stuck in!

B: Protein Shake, a whole one - I figured I'd boost the protein up first thing.

L: Turkey, laughing cow & cheese

D: Pulled pork and 1 TBSP BBQ sauce

S: Dannon L&F or another shake

E: None, I canceled with my trainer because of not feeling well

hope you feel better soon.

So I pulled a new pair of pants out of the closet yesterday that are 16w's (yay!) that I ordered from LandsEnd. They are slimfit cropped twill cotton pants. I spent about 10 minutes looking to find how you get into these things! No button, no zipper, no elastic in the waist, no stretch. It was like a puzzle box with no instructions. Knowing I have no hips, thighs or rear, I finally just dove in and wiggled them up. The good news is they fit once I eventually wrangled them on, the bad news is how can pants be made with no closures and if no closures, no elastic?? So weird.

B - coffee and yogurt

L - leftover fajitas

D - soup (because today won't get out of the 50's! Brr)

S - protein shake

Happy Monday!

B: fit frappe & coffee

L: meatball & pasta

S: yogurt & berries, protein shake

D: tacos

S: something

E: crossfit

You can do it!

I had another bad night of sleep which leads to a bad morning. But I'm showered, garmented, and Art is making my protein shake for me. Once I get a bit more with it and awake, I'll be better. I haven't been taking anything for my pain, which is only at a 1-2 these days, but I had the realization that I should probably take a dose of tylenol before bed and then a dose when my first alarm goes off in the morning and then just lie there for 30 minutes to let it wor****il the second alarm goes off. This might help my mornings and nights be a bit better.

1: protein shake
2: protein shake (or crispy shredded beef)
3: whatever the guys decide - last night I actually chose Asian which was narrowed down to the Chinese and I had some crispy shredded beef. It was yummy.

liquid and vites: on track
exercise: I hope to get out for a walk later on today. It'll be my first unchaperoned walk!!

Good morning,

I did go for a bike ride but i had an fall at the end. Im doing okay. Probably wont go today its too cold out.

B spinach, yellow pepper, ham and cheese omelette and string cheese

L tuna and cottage cheese

D might go out to a fundraiser event tonight for my cousin, if not ham steak and bake beans

S Greek yogurt, turkey sausage snack sticks and an apple

Have a good day

Oh no, Yvonne! Hope it wasn't too bad...

Ditto: Cecily. Hope you are okay, Yvonne.