Whatcha Eating Today VSGers? Tuesday 6/20/17

I've never hit an actual stall before and I think I finally have. It's been just about 2 weeks since I've lost and this morning I'm up some. It's really frustrating when you know you're tracking every single bite and can't seem to move. My scale says my body fat percentage is dropping though.

B: Dannon L&F w/ PB2 and Babybel

L: Turkey and Cheese

D: Boneless Chicken Thigh

S: Premier Protein & Jerky

E: Upper Body w/ Trainer

Oh how I remember those days, just keep believing in your process and dont let the stall mess with your mind, easier said than done...I know.

Dark and cloudy here today, I want the Sun! good night and good workout.

B- Hard boiled eggs

S - Dannon light and fit

L - Trader Joes Turkey Meatballs

S - Buddig Turkey

D - Meatloaf

ES - 4 SF Popscicles

E - 90 Minutes at the gym. ( 45 is usually intense cardio)

Stay healthy my friends, Mike

Are you in upstate NY? All it's done is rain for all of spring (and now summer!).

I am, I live in Rouses Point!

Ah! So not super close then. I'm in Colton. I'm surprised you didn't have your surgery in Burlington! I know some folks here that go over there instead of Saranac.

I have friends in your area. Funny you should mention Burlington. I went through a portion of the program in Burlington , probably 10 years ago and did not feel "Comfortable" there. It was quite different from what I felt in Saranac Lake.

I've heard from other people that their program is significantly less personal. I have other doctors in Burlington, so I'm there quite a bit. I never really considered the Bari program there though because when I went out to their website there was some portion that said something about people with BMI's of 35-40 being "occasionally" approved for the surgery. My BMI was 36 at my info session in Saranac. I was afraid in Burlington they would put me through the ringer first before approving surgery or something.

It really did feel less personal. I think the program in Saranac has an advantage as the nurse educator had WLS and she can relate to everyone one of us.

Dog walking, vegetable gardening, house cleaning... I think that's how my day is shaping up.

B - coffee and yogurt

L - egg and cheese

D - crabcake and salad

S - protein shake

RACHEL!! She said the "H" word!! Eeeeek!! lololol