Whatcha Eating Today VSGers? Thursday 6/15/17
Only 3 days post-op. Having a lot of problems with gas and bloating. Still doing the liquid diet. Not able to consume much. My daily diet has been chicken broth, water and sugar free jello . Today i did start sugar free popsicles which i like.I'm new to the forum. sStill trying to figure out what all the abbreviations are.
Hope you can get that eye taken care of, Erin. Nothing like gunky eye in the morning. Especially when you gotta get to work.
Yesterdays #'s: Calories-983, Fat-51.2g, Fiber-3.2g, Carbs-23.2g, Sodium-988.4mg, Protein-108.8g, Water-2302ml. Daily Calorie Composition: 9% from carbs, 47% from fat and 44% from protein.
Well, this morning started out with a fire under my feet!!!
case in point - I started this post at 6am. It is now 2pm and I think I can fini****!
Hair today and Wonder Woman again tonight. - ITS PAYDAY!!!
AM: Espresso with Vanilla PP, SF Torani peppermint
L: Salsa chicken with cilantro, dab o'sour cream & cheddar mozz
D: TBD
E: NO - HAIR & WONDER WOMAN!
OMG. Gross story. The doctor told me it was conjunctivitis, which I didn't really believe. But in the process her poking around at my sinuses I figured out I had a piece of food lodged in the sinus passage at the back of my throat. Her pushing on them forced it out and I coughed it up and no problems since!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
OMG I'm so tired! My job is nonstop from start to end...I'm pooped!! Too tired to even microwave tonight lol
B: Dannon L&F 80 Greek yogurt w/Fiber One cereal, coffee w/heavy cream
L: Turkey sausage snack bites w/Swirls cheese sticks
D: Whisps and Wholly Guacamole!
Water and vites on track
E: Just no lol