Gas pain and soft food
Are you taking pain medication?
Some people have this because they're eating too fast and getting air into their bodies - so if you're not already eating slowly, try to do that. You might also be eating too much if it happens while you're still eating.
How much fluid are you getting?
Have you talked to your surgeon about this? I feel like you shouldn't be in so much pain that you're unable to walk.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
thanks for the positivity! I am back on full liquids for a few days to settle everything and might get fluids in the surgeon's office. I'm actually feeling a bit better not eating which is sad but I have no appetite what so ever. How long did it take you to get over it? Some people have told me 2 months which is freaking me out!
It calmed down after about a week and a half, but I did have to slow down my attempts to eat solid foods, just like you are doing. I found that chewy protein bars (no nuts) were easily tolerated if I chewed them to mush before swallowing. Anything else felt like it was trapping air in my stomach when I swallowed and it hurt like crazy. Other posters reminded me that sugar alcohols can cause gas, so watch out for too much of that in your food.