Whatcha eating today VSGers? Saturday, 6/3/2017
Woke up feeling great! Then I started talking and started coughing :P But I feel great otherwise! Yay!
I'm hoping to finally get to the farmers market this morning to say hi to my friends there. I can't really buy anything since I'm not planning on cooking for at least the next week but that's okay. We're getting together with friends for a late lunch and some gaming - they won't stay too late so I'm planning to get another good/early night of sleep. Today is a mainly liquid day - tomorrow I'll stick to all shakes and yogurt.
1: protein shake
2: whatever I find at the taco shop we're going to for dinner
3: protein shake
4: yogurt
liquid and vites: on track
exercise: nope
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Well, last night I figured out that apparently being alone in my house for extended periods of time is a trigger for me to want to eat. I'm not alone much here. Husband works remote. I have two kids. Well, they are all gone this weekend and I wanted badly to snack. I didn't, but oof it was a rough night.
I have more plans today to hopefully stem any boredom. It's leg day with the trainer at 12 and I slept in until 9am (that was pretty awesome). Then I'm going to see my artist about my next tattoo and I made a plan with a friend for dinner. I've got this!
B: Dannon L&F w/ PB2 and Babybel
L: Grilled chicken breast w/ mayo
D: TBD, going out
S: Premier Protein
E: Leg Day!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
on 6/3/17 7:54 am
I slept in and paid for it with very weird dreams... Just walked the dog 2 miles and have more yardwork to do today before a chance of thunderstorms.
B - coffee and yogurt
L - chile taco casserole
D - same as lunch, but it's almost gone
S - protein shake
PS - I've been sitting at 0.6 pounds from an overweight BMI for 3 days. Hopefully I'll leave "obese" behind me soon!
Hope everyone has a good weekend!
B: Coffee
L: Wings
2nd L: Pizza
Afternoon snack:1/2 a bag od European mix
D: Philly Steak in a bowl
Snacks: More Coffee, Ice Tea and maybe a low carb brownie if I can stop being lazy and actually bake them.
HW:370 Weight at First Consult: 365 Surgery 7/15/2015 Weight:358 CW: 187 Previous Clothing Size: 28/30 Current Clothing Size: 8/10
I'm planning on hanging pool side for a good part of the afternoon, but first off to the store for this weeks supplies. My nerves are up too since I applied for a promotion at work and they called Friday to set up an interview for it. I'm gonna be stressing about that all weekend. Fingers crossed.
B: 4 oz plain Greek yogurt with bran buds, coffee
L: 3 oz deli meat with 2 slices cheese
D: thinking bunless burger
S: protein bar
E: swimming
W&V
