Whatcha eating today, VSGers? Wednesday 5/31/2017
Got a good 45 mins of swimming laps in last night so I was happy to see the scale move down a pound this morning. Arms got a good cardio workout! Hope to get another one in tonight but I also need to get a new swimsuit. I had to pin the one I had to hold the straps up.
B: 4 oz plain Greek yogurt with 1/4 cup bran buds, ciffee
L: 3oz deli meat with 2 slices smoked cheddar
D: salsa chicken
S: protein bar.
E: swimming laps
W&V
I got my butt kicked by my trainer last night doing Biceps and Chest. Holy hell. Pretty sure I won't be able to brush my hair tomorrow!
Has anyone else noticed that people are nicer to you when you're thin? I can't get over how much more they smile and say hello, etc. I must always have a baffled expression like "Are you talking to me?".
B: Dannon L&F w/ PB2 and Babybel
L: Grilled chicken w/ Mayo
D: Pork Chop
S: Premier Protein, a handful of popcorn and maybe some jerky
E: Nothing today, taking my sister out for her birthday!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
>>Has anyone else noticed that people are nicer to you when you're thin? I can't get over how much more they smile and say hello, etc.
God yes.
It ****** me off.
I'm the same person I always was. I'm just sexy now.
M/34/5'10"
HW 293 CW 180
I have noticed this. But.. I don't know. I wonder if some of it is me? I'm a lot more confident now than I was before. I'm not in pain often just due to existing while obese. I feel like those things probably impact other people and their willingness to interact with me.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Yeah. I mean, maybe I'm just walking upright and making more eye contact. Who knows. But I still feel surprised. I definitely love myself more and I'm sure that makes me more personable.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I'm super sore from Murhp on Monday. It is a crossfit tribute workout to Navy Lieutenant Michael Murphy often performed on Memorial Day. It was a great workout but ouch!
I'm loving the Sun lately and wishing I could spend hours outside everyday.
Food:
B - fit frappe & coffee
L - out w/ friend - unsure
S - yogurt w/ berries & protein shake
D - grilled chicken, broc slaw & some side
S - prob popcorn
E - crossfit
Aaaah, how is tomorrow June? I'm not ready to set my planned up for a new month and I know my progress toward my goals has been **** in May :P Oh well. Time moves on.
I seem to have acquired a sinus infection in NYC, so I'm heading off to urgent care in a few to get an antibiotic to kick it before surgery. I had other plans today, but they've all been canceled by the people I had them with, so I'll be able to rest more than I had intended! And go to the grocery store since I need to do that.
1: protein shake
2: spaghetti sauce
3: quiche! (I'm making 4, 3 will go in the freezer for post-op. My freezers are getting FULL. And that's with a small chest freezer and a stand freezer! Good thing we haven't been able to buy meat in bulk for a few years...)
4: protein shake
liquid and vites: on track
exercise: nope
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Totally random question that you can tell me to bug off about if you'd like! I clicked on your TrendWeight and noticed that you have about 45lbs to "goal". Do you plan to keep losing after your plastic surgery or will you transition to maintenance?
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18