Whatcha eating today VSGers? Thursday, 5/18/2017
Hi Gang! Almost to the end of the work week! Whoohoo! I bailed on going to the new Costco last night. We had some severe winds going on through the Midwest and by the time 6pm hit, I just wanted to go home and snuggle on the couch with the pups, since my husband had been out all day doing rescue transports. Tomorrow, perhaps, to see if they have some great Protein samples and coupons! :)
CONGRATS, GWEN!
B: Chocolate Premier in my cup of coffee
S: 2 deviled egg halves
L: Turkey Stuffed Pepper
D: Turkey Stuffed Pepper (my hubby gave up on eating them)
Eve Snack: 1/3 c. cottage cheese, 1 T Sugar Free Strawberry preserves, 5 fresh strawberries, all thrown in the Ninja. :) Yummo!
Congratulations Gwen!!
I've been up since 430. Been to the dentist and to the hair salon to get highlights.
B spinach, yellow pepper, ham and cheese omelette and string cheese
L tuna and cottage cheese
D taco casserole
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a good day
Continuing to ratchet down on my food while keeping the same level of activity.
B: Oikos Triple Zero Chocolate Greek yogurt
S: 1 oz. jerky
L: 4 oz. spiced up chicken, 1 oz. jerky
S: protein shake
D: Chinese food, either curry or mu shu minus the pancakes
E: 45 flights of stairs and two 5 kilometer walks
"Friends are like flowers; no matter how well you pick them, they all eventually die."
How exciting, Gwen! Enjoy the heck out of that graduation ceremony, you deserve it!
MUCH better day at work today, and brought in my lunch so all was good. Getting settled in, and looking forward to a fun summer! (Did I mention it's in the office at a kid's summer camp?!)
B: Dannon L&F 80 Greek yogurt w/Fiber One cereal, coffee w/heavy cream
L: Smoked pulled pork w/light ranch dressing
D: Turkey meatballs, marinara, and mozzarella
Water and vites on track
E: I'm the office gopher, that's my new exercise routine! lol
My friday for work, and I gotta swimmy head keeping me from exercising today. BLAH!
AM/B: Espresso with SF Torani peppermint and Vanilla Premier Protein
Brunch: Chicken Breast, Chipotle Hummus, cottage cheese
S: Premier Protein Dark Chocolate Mint Protein Bar
D: Sweet Kale salad with Ribeye
Water & Vites
E: Walking round the kitchen. May go to the gym a little later.