Whatcha eating today VSGers? Thursday, 5/18/2017
Today is the big day! Commencement! Yesterday I went to the honors convocation and received the award for "Outstanding Achievement in the Social Sciences" which goes to the one outstanding student in the department. I'm still blown away that I was selected for this! What an honor. Today I get to walk and do the whole cap and gown thing. And my mom is coming! I'm excited :)
1: protein shake
2: leftover steak salad
3: out, probably to Silver Diner. No idea what I'll order/feel like eating
liquid and vites: on track
exercise: opted not to run due to temp/allergens, so I'll do yoga!
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It's going to be nearly 90 degrees today. For Upstate NY in May, that's HOT. We have a high wind warning and then are supposed to get storms, and tomorrow is a high of 57. So it's going to be short lived. I leave for vacation tomorrow afternoon! I'm hoping to keep up with the menu thread to keep myself accountable, even if I don't 100% know what I'll be eating. I'm pretty sure it will mostly be something like normal except there will be more seafood. Given we are staying with a total of 15 of us, there won't be much eating out happening.
Congrats on commencement, Gwen!
B: Dannon L&F w/ PB2 and Babybel
L: Boneless, skinless chicken thigh and cheese
D: Large egg, 1/2 oz of cheese, hot sauce and sour cream
S: Premier Protein
E: Hike on lunch break, and working with my trainer on leg day if he's feeling better. He's been sick.
I'm hoping vacation will shake things up and make me lose again. I've been stuck in the same .2lbs since I started using my Aria scale!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
It's in the 90s here too AND we've got air quality warnings. I'm pissed that my college is keeping commencement outside because that's just not healthy.
I hope your vacation is AWESOME!!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Exciting -- enjoy the graduation :)
Work is busy and for some reason I'm not focusing so things are piling up. Gotta focus.
B - fit frappe & coffee
L - have salad but am thinking about maybe something different
S - yogurt parfait & protein shake
D - loaded pasta (pasta with chicken, bacon & lots of veggies)
S - not sure
E - crossfit & prob a walk in the forest preserve
Thank you! I have a feeling this will be the only commencement I do (unless I end up with a PhD some day) so I'm going to make the most of it :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 5/18/17 12:15 pm
Mmm, Costco cake. Brains are strange!
i also thought parts of Downward Dog were cute, but did you think the dog was sadder than most dogs you know? Mine is silly and makes me laugh so much! I think of dogs like eternal goofy toddlers rather than cynical grown ups. But I'm going to give it a few episodes before I make up my mind!
Congratulations Gwen! Its hot here too, but that's not going to change..this is the South and it's gonna be hot till October
B egg whites and 2 oz Canadian style bacon
S parmesan crisps and 2 tbsp. black bean salsa
L 3 oz leftover pork chop
S sugar free popsicle when I finish cutting grass
D probably a protein shake because tonight is my son's end of season baseball party and I am sure there will be pizza and Cheetos,
Vitamins in. Got 106 oz of water yesterday, gonna aim high today too! No exercise other than riding the mower..my ankles, feet, and knee are nicely bruised and scraped from Tuesday.