Whatcha Eating Today VSGers? 4/9/17

Yesterday was a rough day. My first real confrontation with head hunger, in the form of 15+ people in my house eating cake/ice cream that I had baked, frosted and procured. On top of that, Jon's grandmother brought fresh homemade donuts because she knows they are my favorite (she also doesn't know I had surgery). As soon as everyone left, I forced my whole family out of the house and we went to camp where there was no food.

I had not a bite or a lick or anything though. It was a great reward to see myself in the 170's this morning! This was also a really sobering realization that if you had this surgery, regardless of mental diagnosis, you have issues with food.

Today is supposed to be 60+ degrees, so we're off to camp again!

B: Dannon L&F and Babybel

L: Deli Turkey spread with laughing cow & a cabot cheese square

D: Cube Steak

S: Premier Protein and Jerky

What about you?

My plan for the day is to wallow in grief - my dad died a year ago today. I also need to study for tomorrow's anatomy exam, put away laundry, and, hopefully, run.

No idea what I'll be eating. I'm hoping I can resist binging.

I'm with you today. I just found out that my 90 yr old Aunt passed away last night. She's the last one of that generation. She would have been 91 in a month. I was making her a floral beach hat to put on her door at the assisted living facility. Wallow is a good word...unfortunately, I'm at work.

Hang in there. We're both going to battle today.

-Jan

I'm sorry for your loss.

I know this is going to be a rough day for you. Hoping you find some happiness in the good memories of your father today.

Loving my new keto diet! Feeling so much more satisfied and for longer than ever before, and still losing!

B: Greek yogurt with natural peanut butter, coffee w/cream

L & D: Top sirloin w/salsa verde and sour cream

Water and vites on track

E: Not sure

Ugh I came down with a horrible sore throat yesterday. My husband and son both had it about a week ago. I thought I managed to avoid it (even gloated about my fabulous imunse system)... I've had some ibprofen and it is subsiding a bit. I scheduled / organized a crossfit run for this morning. I was going to cancel but since I'm feeling a bit better I'm going to tough it out. It's sunny -- the weather, friends and exercise should hopefully be good for me.

Food for today (rough plan as I'm listening to my body and things flex throughout the day):

b1: fit frappe

b2: protein pankcake, 1/2 orange, strawberries, bacon

post workout: protein shake

l: homemade chicken parm, pasta, asparagus

d: leftover chinese (beef, green beans, pot sticker, scallion pancake)

s: rice cakes & piece of chocolate

e: 400 m run, 20 burpee, 400m run, 18 burpee, 400m run 16 burpee -- down to 2 burpee.

You jinxed yourself with the gloating, clearly! I hope you feel better soon.

Ibuprofen was ok?

Its finally warm here again today (70's). Can't wait to get outside and enjoy it.

B: 2 eggs scrambled with cheese, coffee

L: crack chicken

D: going to a cookout so I'll prolly just have a burger minus the bun and veggies.

S: protein bar

W&V: started

E: walking the park again