Whatcha eating today? Saturday, 3/25/2017
VSG on 02/20/17
B: 1/2 cup of cottage cheese
L: 3 thin slices of (lunchmeat) ham, 0.5 oz of goat cheese, 1 string cheese
D: 1 egg, 1 slice of ham
Water: I have 16oz more to go
Vites: Just one more multivitamin to get in
Exercise: 8000 steps from work
Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017