PatchMD question
I'm thinking about ordering after seeing the good results others are having. My labs have always been good. However, I'm finding myself missing doses now. These would make it SO much easier. My question is.............Which ones should I order?? Right now I take 3-500mg calcium tabs, 1-45mg Iron tab, 1-Centrum Silver, 1-D3 (not sure of the mg off hand), and a sublingual B-12 (when I remember). Any help would be appreciated. Thanks.
My program recommends we use PatchMD and take three daily: the multi, the D3/Calcium, and the B complex. If you need the iron, I'm pretty sure they offer that as well.
I agree that it's so much easier to remember to put on the patches every day vs taking the pills. I store them in my medicine cabinet right next to my deodorant - two everyday requirements!
I have been using them for a while.e I take the multi that has iron, and use the calcium patch that also has D3 in it. I am now also using the sleep starter patch, which works shockingly well for me.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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