Whatcha eating today? Sunday, 2/5/2017

Another busy day here, but, seriously, when is it ever not a busy day for me?  At least some of the "busy" is getting to go see a movie and running 4.4 miles :D  I also get a break from school on Thursday, since my prof is out of town, so that's something to look forward to!  Extra time to work - woo!  

I have no idea what I'm eating for meal 2 because I'm not sure yet WHEN I'll be eating meal 2.  If I eat when I get home from the movie before I run, I have to wait later to run so I can digest.  But if I wait to eat until after I run, I won't be eating until 3pm or so.  Which.. that's probably okay.  So I'll plan on that.  

1: protein shake
2: leftover "shaking beef" from last night - mainly sirloin steak cubes, yum
3: ginger mushroom stir-fry (I can't link to the recipe since it's from a cookbook called The Bounty of Chester County.  One of my goals for the year is to cook from a different physical cookbook every week - at least two recipes.  Normally I'd be posting them to my foodblog, but it's currently down for security overhaul.)

liquid and vites: on track
exercise: running and yoga for stretching

How about you?  What's your Sunday looking like?  Any grand plans? 

B egg white and one whole egg with orange pepper,  ham and cheese omelet and sargento snack bites 

L bean soup 

D steak and beets 

S Greek yogurt,  turkey sausage snack sticks and some shrimp 

Have a great day 

B: 1/4 cup egg beaters and 1/2 ounce shredded cheese

L: Premier Protein shake

D: 2oz taco seasoned white fish, 1/2oz of shredded cheese and a dollop of sour cream

S: sugar free pudding w/ unflavored protein powder

E: None today, sadly. My husband is out of town, I have the kids. We live in the great white north and with all the snow/ice and I'm only allowed to walk it's probably not happening. 

I have a brisket in my smoker and later I will smoke crab stuffed portobello shrooms. 

Sounds delicious! Wish I had time fire up one of my smokers today!

Meal #1: just coffee.

This morning before work I discovered half my kitchen had no power - including the fridge!  Ugh.  We'll see how the other meals pan out.  IFing till 2p anyway, just hope I don't wind up with 1 million dollars in needing to get food.

I'm having a cooking and shopping day.  I'm making crack slaw, cheeseburger pie, a new recipe with taco fillings over spaghetti squa**** sounds interesting and healthy.  Plus Dijon lime chicken, and pulled bbq chicken.  It should be a good week for food, if I can stay away from the sweets.

Breakfast - salmon

Lunch - Mediterranean chicken with apricots and olives - yum

Dinner - one of the new dishes I'm cooking - don't know which yet.

I hope you are all having a good weekend.

Carol

I cooked my meals yesterday because I work the next 3 nights

B hamburger patty with brown gravy and mushrooms, baked potato

L spinach salad with olive garden dressing and white beans

D hamburger patty

S apple

S oatmeal

Hi everyone,

I grilled up a couple 2" inch rib eye steaks and fresh made kielbasa from a Polish deli. The sodium and fat content compared to the grocery store bought commercial stuff is so much less. It tastes like a completely different piece of meat.

B: 2 eggs, 1 strip bacon

L: It's a mix, 1oz low sodium, 1oz kelibasa, 1oz rib eye

S: 2 oz low sodium turkey breast

D: 3.5 oz keilbasa 

Cals:760, Carbs: 8, Fat: 45, Protein:82

For the Super Bowl watchers enjoy the game! Go Patriots!

B: Cottage cheese, 4 oz.

S: 1/2 protein shake

L: Leftover Mexican (chicken chimichanga and black beans)

S: 1/2 protein shake

D: About to go stir-fry 2 oz. cubed chicken and 4 oz. sliced tofu in some spicy sesame oil and a tablespoon of harissa. :-)

Dinner: