Nothing tastes good
Take the pleasure seeking out of the effort, because this can go on for months. Your body needs nourishment and your job is to provide that. Your protein drinks count toward your hydration, too. Hydration is more important than protein for the next few weeks though. 64oz of anything wet is your goal right now.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
Hated the taste of artificial sweeteners almost from day one. I ended up making broth and stirring 1/2 scoop of protein powder resolved mixed in an oz of warm water to 3 oz of soup.
I also drank lots of unflavored protein powder (i used Ungery) into 8oz of 2% milk. A little over 200 calories and 29 grams of protein.
If you want to no fat/ low carb, 1 scoop of powder in 8 oz of unsweetened cashew milk is 125 calories and 21 grams of protein.
Try brewing and making herbal ice tea as your clear liquid.
I throw in a suggestion I tried -- iced coffee (I did cold brew because of quantity and laziness) with unflavored protein powder, some sort of lower calorie creamer and toriani sugar free syrup.
Height: 6'3" -- HW: 451 -- SW: 393
SBMI: 54.9 -- CBMI: 39.9 (SMO MO VO O OW NW)
Seminar Weight (7/6/16): 437
PS: -44.0 - M1: -36.0 - M2: -21.0 0 M3: -13.0