Frisco-Dungeness Crab Salad-Holiday Correctness !!!
Tonight, while others focused on the Ham, Augratin potatoes, pasta, rice and bread.
I went straight for the Dungeness Crab, we on the northern left coast are blessed with this tasty crustacean. The absolute best crab on earth..... sorry if you "think" your crab is better.... just keep thinking that !!!!
In all seriousness..... it's just another day with better proteins available !!!
I'm waaaayyy past the point of giving a nano thought (****) of what people may think I'm eating or the way I eat..... Truth is, nobody really gives crap...... Unless
Unless your eating better than them !!!
After I made one of these salads for me and moms...... 3 other people asked me to make them one....
Dude..... make me one, please uncle says my niece...
Happy Holidays !!!
Eat clean !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
You are so right about Dungeness Crab! And a perfect holiday food, as well!
Merry Christmas, Frisco. Thanks for being here, year after year!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!