Spicy?!
good morning everyone! Quick question.. starting purées on Monday! Kinda nervous about this stage. What do y'all think of starting spicy stuff now? I had my surgery on the 1st. I'm reading my book from the surgeon but it says nothing about hot sauce or anything spicy yet.. and apparently the office is closed today. Just wondering if I can add hot sauce to my puréed food once I get there? Thoughts? Experiences? Thank you :)
on 12/17/16 7:12 am, edited 12/16/16 11:13 pm
During my "soft diet" I added low sodium taco seasoning to refried beans, my dietician recommended, but that is the spiciest I chose to eat. I am not a doctor but I would probably keep it to a minimum until your tummy heals.
One of the challenges I've had with spicy food post-op is that I can't drink anything to temper the heat if necessary. So.. go slowly :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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I was adding sriracha to chicken broth the first week post-op and it never gave me any trouble. And of course I kept going on purees and so forth with hot sauce, chili pepper spices, etc. etc. No problems. That said, I, along with everyone else in my family, have a famously cast-iron stomach and have never been bothered by any food. I could probably live off a diet of old t shirts and tin cans and never even burp. So, I am not sure how applicable my experience is to you!
I had no problem with spicy, although initially I dialed it back from my normal crazy hot status.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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