One year Post Op
Today marks one year that I've had my surgery and what a rollercoaster this journey has been!I don't post on the forums I tend to blog here, but, I promised myself for my one year surgiversary that I WILL post in the forums and include some before and after pics because I loved looking and reading those posts, when I was waiting for my surgery.
One year later and I still work hard on making healthier choices and consistently working out. It's been hard and from the posts I've read on those vets who are further out, it gets harder but damn it I love my results so I'm going to keep at it. For the first time, since I was a teen,I will not be starting my New Year's Resolution with " I will lose X amount of weight!"... a feeling I will cherish forever.
Today my weight is 158lbs. My weight goes from 154-158lbs. I might go smaller, I just need to decrease my carbs, but if I don, I'm okay with that too. Wishing you all the best!
AGE:39/HEIGHT:5ft 8in /HW:290 /SW:266.2 / VSG DONE:16th/DEC/2015 -------CW:158lbs PO: M1-23.1lbs M2-12.2lbs M3-10.9lbs M4: -14.4lbs M5:-12.4lbs M6:-7.2lbs M7:-6.2lbs M8:-6.6lbsM9:-7.6lbs (Goal reached 9mths PO -16/09/2016) M10:-5.0 M11:+1.8lbs M12:-3.8lbs
CONGRATS!!! My best recommendation would be to stay around and take advantage of the support!!!!
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
Thanks Khephera! I agree with you on this. I think my goal for 2017, will be more active on OH
AGE:39/HEIGHT:5ft 8in /HW:290 /SW:266.2 / VSG DONE:16th/DEC/2015 -------CW:158lbs PO: M1-23.1lbs M2-12.2lbs M3-10.9lbs M4: -14.4lbs M5:-12.4lbs M6:-7.2lbs M7:-6.2lbs M8:-6.6lbsM9:-7.6lbs (Goal reached 9mths PO -16/09/2016) M10:-5.0 M11:+1.8lbs M12:-3.8lbs
Thank you Soho, I'm looking forward to reading your updates?
AGE:39/HEIGHT:5ft 8in /HW:290 /SW:266.2 / VSG DONE:16th/DEC/2015 -------CW:158lbs PO: M1-23.1lbs M2-12.2lbs M3-10.9lbs M4: -14.4lbs M5:-12.4lbs M6:-7.2lbs M7:-6.2lbs M8:-6.6lbsM9:-7.6lbs (Goal reached 9mths PO -16/09/2016) M10:-5.0 M11:+1.8lbs M12:-3.8lbs
Transformational! Congrats!!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
I do feel great! Never realize, how much my weight held me bac****il I lost it!
AGE:39/HEIGHT:5ft 8in /HW:290 /SW:266.2 / VSG DONE:16th/DEC/2015 -------CW:158lbs PO: M1-23.1lbs M2-12.2lbs M3-10.9lbs M4: -14.4lbs M5:-12.4lbs M6:-7.2lbs M7:-6.2lbs M8:-6.6lbsM9:-7.6lbs (Goal reached 9mths PO -16/09/2016) M10:-5.0 M11:+1.8lbs M12:-3.8lbs
