Whatcha eating today? Monday, 11/28/2016
Costco has carried them for years, in giant bags. LingLing Chicken Cilantro Wontons. My kids love them, whether lightly fried or added to soups. I also dislike cilantro (it's a genetic thing - look it up; we're not alone!!), but I can tolerate a couple of these small wontons, altho I usually don't.
I've been fat, and I've been thin - and thin is better.
There is a better way. --Alaine of Lyndar
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HW: 234. SW: 228 (18 June 2015). GW: 137. Specs: 50ish, 5'4"
It's so hard to get on track after a long time of being derailed. I was so off after gaining all my weight back that I felt like there was no hope of ever losing the weight. My highest weight was 222.8 I"m down to 212.2 today. I am proud of myself, Thanksgiving I did it all the way we are supposed to. No carbs high protein low calories. I haven't seen a loss for a few days but I'm trying not to get discouraged. Today my meals will be like this:
Breakfast: 2 eggs 2tbs salsa
Lunch: Duck breast and string cheese ( weird combo I know )
Dinner: Hamburger no bun and more cheese if I'm still hungry but my guess is that I won't be I usually am not.
This thanksgiving I was thankful for being able to keep up with this having only started back at it a week or so before thanksgiving.
You are doing great making it thru thanksgiving on plan. If you can do that, you are one your way!
Congratulations.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
33 days out.
B: Premier Protein -- deciding between chocolate and strawberries and cream.
L: 2.5-3.0 oz of pureed baked beans
D: 2.5-3.0 oz of FF refried beans w/a small amount of greek yogurt and hot sauce
S: Another premier protein if I need it
M&V: All done -- think this was my last day on acid reducers -- move to anti-gall stone tomorrow
E: Need to get my walking groove back on -- hoping to be cleared for lifting on Friday