Genpro Protein
It is a very successfully sales-pitched hoax. They did not discover a way to put two tablespoons of protein into a tablespoon of powder.
Protein supplements are not regulated and nobody knows what is really in Genepro. But the body building population that relies on protein, does not use Genepro. They insist on protein that they know works.
Genepro targets the weight loss surgery community, because they are uneducated about protein. They tell us that we are getting a secret formula that defies basic physics. You cannot pack 30 grams of protein into a 15 gram tablespoon. Just like you cannot store two cups of water in a one cup jar.
Your body needs high quality whey protein isolate. Don't waste your money and risk your health on this clever marketing scheme.
Real life begins where your comfort zone ends
I agree with White Dove. I'd like to see actual research about the efficacy of Genepro and, as of yet, I haven't seen it. I have seen lots in the body building community avoiding it.
I recommend sticking with a Whey Protein Isolate protein powder. I, personally, use Optimum Nutrition, since I think the ingredients and stats are solid. You can get sample packs from Nashau Nutrition from various brands.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I wasn't as big a fan of Genepro. Other brands that are good in addition to the ones mentioned are Isopure and also Syntrax Nectar. Isopure has very
Other brands that are good in addition to the ones mentioned (Unjury and Optimum Nutrition are two of the best) are Isopure and also Syntrax Nectar. Isopure has very high quality isolate. They are very good. Syntrax Nectar is nice for a chance of pace. I use their iced tea protein powder. They also have other flavors, too.
Hydrolyzed whey is the most digestible as it's already partially broken down. I used the Optimum Nutrition Hydrowhey post op because I was having issues eating (I have digestive autoimmune disorders), and it helped tremendously. It has 30g protein/serving. It is, however, pretty expensive compared to isolate.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life